INSANITY Graduate!

Oh my holy freakin' cow, 

I am an INSANITY graduate! 

I should have posted when I was a P90x graduate... but, I am a graduate of both (and both are excellent programs)! Wahoo! I lived to tell the tale!


Here are my fit test results. For a visual description of the eight movements involved in the fit test, click here. I am just so tickled that I:1- survived; 2 - completed it; 3 - could do it; and 4 - stuck to it. I think five-thirty in the morning is the best time in the world, 'cuz ain't nobody gonna' get in your way at that time.

	#1	#2	#3	#4	#5
Switch Kicks	66	70	76	78	86
Power Jacks	40	51	51	53	58
Power Knees	50	60	74	80	84
Power Jumps	25	29	33	35	41
Globe Jumps	7	9	9	10	10
Suicide Jumps	7	8	10	11	13
Push-Up Jacks	17	25	29	35	42
Low Planks Oblique	28	40	50	62	63

Though I am very pleased with myself, there is no way in hell that I am going to post half naked pictures of me so that ya'll can see the results. If you really want to know, ask my loving husband - he is the only privileged one who get to see those results. ;)

What benefits I have received over the last sixty days?

• Increased flexibility and rotation in all of my joints** 
• Improved core strength
• The beginning of ability to see lower and upper abdominals. There's real shape starting there and I can actually feel the abs, though not defined enough to really see them.
• What this? I have obliques!
• Seriously increased lung capacity. 

Oh my dear... I have come a very, very long way.

~ Diana       

**Do yourself a favor and boost your joints with Fish Oil pills.