Oh my holy freakin' cow,
I am an INSANITY graduate!
Here are my fit test results. For a visual description of the eight movements involved in the fit test, click here. I am just so tickled that I:1- survived; 2 - completed it; 3 - could do it; and 4 - stuck to it. I think five-thirty in the morning is the best time in the world, 'cuz ain't nobody gonna' get in your way at that time.
|Low Planks Oblique||28||40||50||62||63|
Though I am very pleased with myself, there is no way in hell that I am going to post half naked pictures of me so that ya'll can see the results. If you really want to know, ask my loving husband - he is the only privileged one who get to see those results. ;)
What benefits I have received over the last sixty days?
- Increased flexibility and rotation in all of my joints**
- Improved core strength
- The beginning of ability to see lower and upper abdominals. There's real shape starting there and I can actually feel the abs, though not defined enough to really see them.
- What this? I have obliques!
- Seriously increased lung capacity.
Oh my dear... I have come a very, very long way.